
I Ran Everyday for 30 Days
I’ll start by saying that I’ve never been a runner. I love to hike, paddle, garden, and occasionally dabble in yoga but I’ve never really had a sustained fitness routine. …
Read MoreI’ll start by saying that I’ve never been a runner. I love to hike, paddle, garden, and occasionally dabble in yoga but I’ve never really had a sustained fitness routine. …
Read MoreOn a bright and sunny December morning, I trudged up a little trail in Kanhawa State Forest behind my husband and two of our trusty companions. Light danced over the golden beech …
Read MoreThese past few months I’ve been on a bit of a self-improvement kick. One of the things I’ve been wanting to really focus on has been not letting fear or …
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